Welcome
Lauren Snyder
HOLISTIC LIFE COACH
trauma integration ~ nervous system regulation ~ healing through connection
My name is Lauren and I am so incredibly happy you have found this page!
I am a Holistic Life Coach and I specialize in:
- Trauma Integration ~ personal, ancestral, & collective
- Nervous System Restoration ~ self regulation & co-regulation
- Relational Healing ~ emotional witness and relating
- Somatic Healing ~ Releasing trapped energy & emotions through the body
- Connection Groups ~ Healing together and creating healthy community systems
I assist and support all my clients in finding more peace, authentic expression, freedom, and compassion in their very unique experience as a complex human being at this time.
Lets create a SAFE space together, where ALL aspects of you can show up EXACTLY as they are, raw & unfiltered, and meet the medicine of true unconditional love.
Using the processes of SOUL FREEDOM TECHNOLOGY we will uncover discordant patterns and programming that are limiting your human experience & body to unlocking more freedom, joy, and peace in your daily experience. We do this Without bypassing what makes you human, your textured range of emotions, and the parts of you deem as bad or unworthy. Its time to Become ALL of you! Thats where the FREEDOM lies!
Current Offerings
1:1 SINGLE SESSION
3~6~9 MULTI-SESSION PACKAGES
3~6~9 MULTI-SESSION PACKAGES
Single 1:1 Sessions where I offer Soul Freedom Technology via transformational guidance & support for the current physical, mental, and emotional states you are experiencing.
3~6~9 MULTI-SESSION PACKAGES
3~6~9 MULTI-SESSION PACKAGES
3~6~9 MULTI-SESSION PACKAGES
This includes 3, 6, & 9 session packages booked over a 2-9 month period where we dive deep into finding out who you truly are, what you truly need and desire, as we integrate the powerful wisdom and gifts your soul is ready to reclaim and activate.
The Connection Container ~ Group Hybrid program
Connection Workshops (+ FREE recording to the first workshop!)
Connection Workshops (+ FREE recording to the first workshop!)
The Power of Healing through Authentic Connection ~ This is a 60 day program that includes both 1:1 individual sessions and group healing sessions to dive deep and access true integration and healing through the power of connecting to other humans in authentic safe spaces
Connection Workshops (+ FREE recording to the first workshop!)
Connection Workshops (+ FREE recording to the first workshop!)
Connection Workshops (+ FREE recording to the first workshop!)
Exploring different topics on the healing journey in a group setting as we access the power of healing through connection, relatedness, authenticity, and healthy empathic attunements. Receive a FREE link to our first workshop on Anxiety on this page
Endorsements & Interview Features
