I specialize in Ancestral Healing, Trauma Integration, Energy Wellness, and Emotional & Mental Health Support for empathic and highly sensitive individuals.
In addition to a Bachelor's degree in Psychology and Environmental Studies - I hold Certifications in Trauma Healing, Cognitive Behavioral Therapy, Intuitive Guidance, Clinical Nutrition, and as a Master Reiki Practitioner.
My path to this work accelerated after a near death experience from being severely ill. This out-of-body event led to an immediate shift in perspective on life, energy, and my relationship to the universe. As a result, I began to experience profound healing, and a reconnection to my greater place in the universe, along with a deeper and more enriched connection to nature and the earth. I acquired numerous new insights about the human condition, mental health, and trauma. And it is my continued passion to explore and learn as much as possible in these areas, so I can further heal, integrate, and share these new insights with others.
This extraordinary experience taught me that the more we expand our perspectives into the macrocosm (universe) and bring this awareness to the microcosm (human), we can open our hearts and fall in love with our humanness once again, and bring this love to others. We can feel safe to be and express our TRUE AUTHENTIC SELVES without judgement, and heal lifetimes of trauma resulting in duality, polarity, and separation..
Nothing lights me up more than doing deep, intensive, transformational work...sounds weird right?? But let me tell you that the gift of this deep inner work (often referred to as shadow work) is that it holds an incredible amount of FREEDOM and CLARITY and EMPOWERMENT.
I have walked through physical, emotional, sexual abuse, eating disorders, self harm, drug & alcohol abuse, mental "illnesses" such as depression, anxiety, and bi-polar states; complex PTSD, and to top it off - a severe physical illness for several years.
And I share all this with you because- I AM proof you can find HEALING, you can start to live a more SOVEREIGN BALANCED LIFE, and finally shift from SURVIVING to THRIVING. You can create a unique and nourishing life, suitable for you, because your life needs and desires are unique unto you. Healing isn't about fixing or changing your life - its about changing your perspective and your relationship to making NEW CHOICES that are more in alignment and supportive and vibrant for YOU!
You can learn more about my healing journey in my session description section HERE
Lauren currently lives in Whitefish, Montana with her husband Nate, and their dog Jackson. She spends as much time outside in nature as possible ~ hiking, exploring, skiing, and learning to ride horses.